Recent Posts

Detract yet delight written farther his general. If in so bred at dare rose lose good. Feel and make two real miss use easy.
02/04/2024
Another one man pad drill

Sensei J├╝rgen shows ways to utilize a pad when on your own.

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02/04/2024
Solo pad drills

Pad work drills from the start of the pandemic, with ideas for everyday training. In this case: Solo training, from our online classes.

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02/04/2024
Elbow pad drill

Pad work drills from the start of the pandemic, with ideas for everyday training.

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02/04/2024
Pad work drill no 1

Pad work drills from the start of the pandemic, with ideas for everyday training.

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02/04/2024
No pad no problem

A few hints on how to deal with lack of equipment - from our Covid preparations at the beginning of the pandemic.

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01/29/2024
Padwork ideas

Quick idea trigger.

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