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Detract yet delight written farther his general. If in so bred at dare rose lose good. Feel and make two real miss use easy.
01/29/2024
Double tap: Power development
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Quick idea trigger.

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01/29/2024
Functional training with Sensei Carsten
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Quick idea trigger.

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01/29/2024
Solo kihon #2 with Sensei Jürgen
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Quick idea trigger.

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01/29/2024
Solotraining online? Make Kihon count anyway.
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Quick idea trigger.

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01/29/2024
Padwork ideas
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Quick idea trigger.

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01/29/2024
Pressure point ideas - 4 videos
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Quick idea trigger.

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01/29/2024
Warm up combinations with Sensei Sandro
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Quick idea trigger.

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01/29/2024
Using gravity in Kihon (and application). Fudo Dachi stance.
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Online training snippet.

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01/29/2024
Chair gymnastic with Kihon
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Online training snippet: Chair gymnastic.

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01/29/2024
ShoShin Renzoku Waza: video 2
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ShoShin Renzoku Waza is part of our Beginner's classes. This is an older video featuring Sensei Tony (Manchester) and Sensei Heero.

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