Training kata in an intelligent way means analysis and flexible application. Here: Kata Heian Sandan.

Training kata in an intelligent way means analysis and flexible application. Here: Kata Heian Godan.

Training kata in an intelligent way means analysis and flexible application - here in solo training during an online class.

Quick idea trigger.

Quick idea trigger.

Quick idea trigger.

Online training snippet.

Online training snippet: Chair gymnastic.

ShoShin Renzoku Waza is part of our Beginner's classes. This is an older video featuring Sensei Tony (Manchester) and Sensei Heero.

ShoShin Renzoku Waza is part of our Beginner's classes. This is an older video featuring Sensei Tony (Manchester) and Sensei Heero.